200 Hour Intuitive Flow Yoga Teacher Training

by the Yoga Goddess Academy
Yes! I'm ready to be a teacher!

Are you ready to finally step into your power and help others heal?


Join the Intuitive Yoga Flow

Online Yoga Teacher Training by the Yoga Goddess Academy.


Learn how to be a yoga teacher and

become certified from the comfort of your own home.

Certified Program

You’ll become a certified yoga teacher and your certification will help you get work teaching.

Serve Others

When you teach yoga, you’ll be serving people who need to heal and become empowered.

Study at home

Our yoga teacher training is designed to let you study from the comfort of your own home.


This is for you if you…


Want to have a bigger voice but aren’t sure where to start…

Want to use teaching yoga as a platform for something bigger

Don’t know enough about yoga to feel confident sharing it…

Don’t have time or schedules don’t fit for local trainings…

Are too self-conscious to go to an in-person training at this time

Don’t think you look like the typical yogi and it holds you back…


Sound familiar? Then this training is for you!


Maybe you…


  • Want to do a training on your own time, in the comfort of your own home.
  • Want to do more than just teach a couple classes a week at a local yoga studio.
  • Want a yoga teacher training certification to be a stepping stone to something more.  You have dreams of teaching 1:1, being a coach, having online offerings or leading retreats.
  • Have completed a 200 hour YTT but don’t feel it provided sufficient training in sequencing, class planning, alignment, cueing, or enough to help you become a confident teacher.
  • Want to plan a great class but also create space for deep personal growth for clients, this training is for you.


You will have a thorough understanding of more than just the physical practice. You will learn how to weave together everything you learn into something that makes sense in you mind and is unique to you so you can go out and teach with a fresh perspective instead of being a carbon-copy of another teacher.

This program will help you to stand out from the sea of other yoga teachers by helping you learn to proficiently sequence, plan and teach students of all levels and body types and all with your own unique style.

Hi! I’m Crystal, creator of Intuitive Flow Yoga.

So many women come out of yoga teacher trainings feeling like they aren’t ready or aren’t good enough to teach.

They lack confidence and some of the basic skills that are pillars of a quality training. 

The three main pillars of this YTT are to

  • instill confidence in you as a knowledgeable instructor 
  • make sure you can plan and sequence an amazing class
  • give you the tools to efficiently cue your students so you can effortlessly get your point across while keeping the class safe

I want to help you find your unique style so you can learn teach in a way that is authentic to YOU.

Every woman has a voice that, if shared, can have an impact on the world, sometimes we just need help uncovering that voice.

Yoga is so very important in this day and age because it is an accessible way to help us to slow down and reconnect with what really matters. So many people take pride in saying that they are “busy” but it’s my mission to help train teachers to help spread the word that being busy isn’t always best. Let’s help people learn how to slow down and savor life.

There isn’t a finish line, we’re not in a race. Yoga can be an amazing tool to help people redefine their life, regain their health (mental, physical, emotional and spiritual) and find more purpose. It can be an integral part of a deeply beneficial spiritual practice that can bring more happiness, contentment and fulfillment into the lives of many.

A yoga teacher training can, of course, help you to gain the knowledge and skills to teach effective and inspirational yoga classes but it can also help you to really commit and be held accountable to your spiritual and yoga practice.

By committing to a training, you are committing to not only practicing teaching others but practicing yourself as you can’t teach as authentically if you’re not doing the work.

I have brought together a program that will help you become a confident and intuitive yoga instructor. Each module will build upon the last and, when combined with the videos, will bring a thorough understanding of the subject matter.

Together with the monthly 1:1 coaching calls and group calls, the student will have no questions left unanswered. There is also email support in between sessions.

In one year, this could be you!

What makes this yoga teacher training different?

The biggest complaint I hear from students that are in a training or have been through a training is that they feel like they didn’t get enough 1:1 attention. In this training, you’ll never feel lost or left behind. 

You will get 1 one-hour session per month with the teacher trainer of your choice so you can highly individualize your experience.

We will do these calls on Zoom, our own virtual classroom so you can ask anything that you are not feeling confident in, including alignment.

We also have 2 group calls per month so you can connect with other members, chat with me, and deepen your connection to the sisterhood.

You also get to practice teaching. You will be required to send in some short recorded videos of you teaching so we can make sure you are learning and able to teach what is being presented.

Do this training where and when it’s comfortable for you.


Unlike in-person trainings, you will be able to go more at your own speed though it will be beneficial to set a schedule and move through at a steady pace.


have the manual online 

videos on alignment and how to teach the poses to others

participate in live calls with other trainees so you can practice your teaching skills, ask questions and learn from others

Every month for 9 months you’ll get…

New modules uploaded into your own private membership area that you can access anywhere and anytime (even from the road).

A private 1:1 call with one of our team members to discuss teaching yoga or yoga business so you are mentored and guided every step of the way.


Beautifully designed yoga teacher training manuals that you can keep for life and continue to use in your own practice and your own business.

Group Q&A and practice teaching calls on Sundays at 3pm Central Time so you can ask questions and get support and feedback from the group

In the Intuitive Flow Yoga Teacher Training you will…

Become confident in the role of a leader and yoga teacher

Uncover your gifts and unique talents

Develop your own style that only YOU can teach

Master how to teach students of all different shapes, sizes and abilities

Learn vinyasa, slow flow, hatha, and restorative yoga

Understand how to work with the energy systems within the body, mind, spirit

Know how to confidently plan classes using intentional sequencing and themes

Learn how to incorporate your own belief system into your teaching

Have private calls with Crystal and two group calls per month so you can get personal guidance and connect to the sisterhood.

Watch Module 1 of our training for free!

Why I teach yoga


Years ago when I first stepped into a yoga class, I finally felt at home.

Something clicked. I knew that this was my next step along my path. For years I had struggled with not knowing where to go in life as well as where to go spirituality.

This, I believe, resulted in years of addiction and treating my body terribly because I was so disconnected.

I knew I had this power within me, this voice, but I had no idea how to use it or how to find that connection to something I knew I had at one time before.

When I began practicing yoga, it helped me to start loving my body more for what it was capable of rather than if it was a perfect shape and size.

I started feeling a deep connection to my body and to my own grace. I felt amazing after class but I couldn’t really put my finger on what that feeling was.

After a few years, I realized that I loved yoga because it helps you to connect with your own inner Divine wisdom. That you don’t need anyone outside of you telling you how to connect with God.

Don’t get me wrong, I love and value all my teachers and guides but every day, more and more, I am learning to take my own power back and realize that I DO in fact, know the answers.

Through yoga and other spiritual practices, I have been able to cut the cords from my past and release layer after layer of all the fear and trauma so that I can more fully step into the woman I came into this lifetime to be.

It is my purpose to help you do the same.

Rise with me.

Wake your own inner Goddess.

Stop waiting for life to happen to you and create the life you’ve always dreamed of.

Even if you don’t know what that looks like, you are feeling a calling now to begin on this path and uncover your own power so you too can create change on this planet.

Early Bird Rate


Payment options available.

$250 non-refundable deposit required to hold your spot

Our next session starts in January 2019








Already a yoga teacher? Join the Fast Track Mentorship!

This 12 week program helps newer yoga teachers gain the knowledge, skills and support you need to confidently start teaching classes. You can choose to focus your 12 weeks on building your business or developing your teaching skills. 

You may focus on:

  • Learning to sequence, theme and plan classes
  • Finding your own unique teaching style
  • Learning how to bring your voice and beliefs into your classes
  • Discovering ways to build an audience and gain visibility

For 3 months you can expect:

  • One group coaching call with current participants in the YTT program
  • One group Q&A call per month with current YTT participants
  • Two 1:1 calls with Crystal or YGA teacher trainer who specializes in a particular area of business or social media (think getting your first teaching gig, setting up a solid money foundation/insurance, building your following online, etc)
  • Private Facebook group 

This training is for you if you:

  • have gone through a training and don’t feel like they absorbed enough of the information to be ready to teach
  • have gone through a yoga teacher training and they are still lacking confidence or need more guidance from a mentor to really hone and develop their personal teaching style
  • went through a YTT that covered more of the fitness aspects but not as much of the spiritual side


Pay-in-full:  $997

Payment plan: $399/month for 3 months

Why should I do my yoga teacher training online?
  • You can work during the week when convenient for you
  • You’ll have access to our online library where all information is in one place
  • You get access to the lead trainer to keep you on track
  • You can submit a monthly 15 minute video of you teaching for feedback
  • You’ll be working with a knowledgeable instructor from wherever you are in the world

What does my investment get me?
  1. Every week get access to new module in private membership site
  2. Weekly FB live by lead instructor going over the workbook
  3. Email support in between sessions
  4. One 1:1 with a leader per month via phone or video call
  5. Submit one 15 minute video per month demonstrating what you’ve learned
  6. Get special trainings on restorative yoga, anatomy and business from highly qualified guest instructors
  7. Every month get access to new videos
  8. Weekly tests to keep you on track and monitor your understanding
  9. Receive certification after successfully completing the entire program and submitting all monthly videos.
  10. You may go at your own pace as needed

What if I fall behind?
While it’s important to get the tasks done each week, I understand life does happen.

You can always get caught up when it’s convenient for you but it will benefit you greatly to set aside the time to work WITH the rest of us so mark your calendars as soon as possible so you can make sure you have the time.

Will I get a certificate?
Yes! You will get a certificate that you may use to show yoga studios and gyms you have completed a 200 hour yoga teacher training.

What if I miss a session?
Everything will be recorded and be available for you to find in our organized membership site.

You can also ask for help or guidance from other students in the private FB group as well as email support in between if needed.

Will this work for me?
I’ve been leading yoga teacher trainings since 2013 and am proud to have certified amazing teachers that are highly skilled in what they do.

The skills they have learned set them apart from other 200 hour graduates. As long as you put the work in, you will get much from this program, but it really is up to you. You must commit to not only doing the homework but also practicing yourself and practice teaching others to get the full benefit of the program.

What else will I need?
There are supplemental reading materials you will need to get the most out of this training.

They are:

Meta Anatomy  http://amzn.to/2Czy4v3

Yoga for Wellness http://amzn.to/2quWowr

Four Chapters on Freedom http://amzn.to/2EcqEOy

Yoga Anatomy  http://amzn.to/2lZe0LA

Bhagavad Gita  http://amzn.to/2CFFWOV

What is the refund policy?
You have 30 days from the start of the program to request a refund.

Join the free Yoga Goddess Collective and deepen your spiritual practice.