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What are Patanjali’s Yoga Sutras?

What are Patanjali’s Yoga Sutras?

In the yoga teacher trainings that I lead, I require students to read "Four Chapters on Freedom", by Swami Satyananda Saraswati, which is a translation of the Yoga Sutras of Patanjali which is a sacred, ancient text that outlines the eight limbs of yoga which is an...

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I started live streaming in 2015. I didn't really know why I was doing it but I knew that it was something worthwhile because of the connections that were being made. Little did I know everything that would come from it. Since I began, a lot of people have asked me...

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