How to do a Handstand

How to do a Handstand

Do you get inspired or feelings of envy when you see pictures of yogis in seemingly effortless handstands? Well, it’s time to get inspired if that wasn’t your choice! Handstands take a WHILE to perfect. I mean, it took me about a year to have any sort of...
How to Live Your Dream Life

How to Live Your Dream Life

Six years ago, I returned from my first big international backpacking trip.   I returned to the same city I had lived in for my entire life, to the same social circle I had had for 5 years. I had experienced so much during my 6 months abroad that I felt like I was a...
Your Sacred Bedtime Ritual

Your Sacred Bedtime Ritual

Let’s face it, we all need a good night’s sleep! Being sleep deprived leaves us feeling irritable which hinders us from fulling stepping into the Goddess we are meant to be. Trust me, I have struggled with sleep for years until I started a bedtime ritual. Ritual work...